• Startseite
• step up
• Dumbbell step-up exercise instructions and video

Dumbbell step-up exercise instructions and video

4.8 (201) · € 19.50 · Auf Lager

Use the dumbbell step-up, a compound lower-body push exercise, to develop unilateral functional leg strength, as well as to improve your barbell squat!

30-Minute Dumbbell Leg Workout (Video)

Poliquin Step-Ups exercise to help fix knee-pain • Personal Trainer London Bridge

How To Do: A Dumbbell Step-up for Seriously Toned Legs

Upper Body Dumbbell Workout: 6 Exercises for a Strong Upper Half

How Step Up Single-Leg Exercise Can Build Lower Body Strength

Box step ups are one of THE MOST COMMON exercises that are performed i, step ups glute focused

Box Step Ups

Single Arm Dumbbell Step Up

Dumbbell Step-up - How To