10 x 3 For Fat Loss
X3 Bar
X3bar
People have asked for my workouts, and this is my usual lifting routin
The Best Home Workout System in the World: the X3 Bar Elite
X3 Bar
10 x 3 For Fat Loss
X3 BAR WORKOUT SYSTEM Does the X3 Bar Actually Work? (best and worst exercises)
53. Dr. John Jaquish - Inventor of the X3, Author of “Weight Lifting is a Waste of Time” — Ken Gunter