How to Use Lifting Straps to Level Up Your Strength Training
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Lifts like the deadlift and barbell row are mainly back exercises. Both also secondarily strengthen your grip. Holding a heavy bar in your hands will do that. And a strong grip is pretty dang handy to have. Yet no matter how much you strengthen your grip, its strength will never be on par with that […]
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Lifting Straps - Deadlift Wrist Straps
How to Use Lifting Straps
